Adventure Tours in São Tomé and Príncipe

Adventure Tours in São Tomé and Príncipe

Pico Cão Grande's volcanic spire, cloud-forest crater lakes and the equator crossing at Ilhéu das Rolas.

Adventure Tours in São Tomé & Príncipe

São Tomé's adventure icons are volcanic and equatorial. Trek through the primary rainforest of Obô Natural Park to the base of the dramatic 663-metre volcanic-plug spire of Pico Cão Grande — a technical climb that summits expert-only — then hike to the cloud-forest crater lake of Lagoa Amélia and the Cascata São Nicolau waterfall trails.

A boat trip to Ilhéu das Rolas lets you stand on the equatorial line itself — the monument marks the point where the Equator crosses the islands.